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Herbs That Relieve Food Stagnation  

Herbs that relieve food stagnation are indicated in distension and fullness in the epigastric and abdominal regions, belching, sour regurgitation, nausea, vomiting, abnormal bowel movement or indigestion due to weakness of the spleen and stomach. When food is stagnated, it is necessary to add herbs that promote Qi in order to enhance therapeutic effects. If food stagnation is accompanied by cold manifestations, herbs that warm the spleen and stomach are added. If food stagnation is accompanied by hear manifestations, herbs that are cold and bitter in nature are added to clear heat. If food stagnation results in turbid dampness blocking the spleen and stomach, aromatic herbs that drain dampness are added. If there is weakness of the spleen and stomach in transporting and transforming, these herbs are combined with herbs that tonify the spleen and stomach.  

Hawthorne fruit (Shanzha)
Medicated leaven (Shenqu)
Germinated barley (Maiya)
Germinated millet (Guya)
Radish seed (Laifuzi)
Chicken gizzard skin (Jineijin)